Some ingredients in our food sound more like things we learned in chemistry than anything we would see on The Food Network.
Scroll through the gallery to see what harmful ingredients are lurking in common foods. While knowledge is power — it’s also good for our health, too.
10 Harmful Ingredients to Avoid
Struggling to keep your fitness resolution? Try making working out a social activity! There are major benefits to lacing up with a friend (or two). Find out more on LifeZette.com.
Fitness is Better with Friends
Do you know how much you ate on Thanksgiving? Find out on LifeZette.com.
Healthy Thanksgiving Feast