Author Archives: Alexa Lardieri

Brutal South Carolina Primary Moments

The South Carolina primary is just days away, and the claws are coming out among the GOP candidates. The state has quite the reputation when it comes to presidential campaigns. Known for its history of mudslinging, whisper campaigns and vicious rumors, all eyes are on the newest candidates to see what scandals could arise. ReadContinue reading “Brutal South Carolina Primary Moments”

Float in the Closest Thing to the Dead Sea

The Dead Sea in Israel has been found to have immense health benefits, and now you can reap them all without the travel. In an effort to recreate these Dead Sea benefits, “Floating Centers,” facilities that mimc the Dead Sea, are popping up all across the country and allow users to float in a private tankContinue reading “Float in the Closest Thing to the Dead Sea”

Don’t Do This to Your Child

The way you reprimand your children could have long-term effects on their self-esteem. Helping to foster a positive self-image at an early age can lead to better self-esteem later in life. And part of helping to mold children’s self-esteem is the way parents reprimand them. Read on at LifeZette.com Don’t Do This to Your Child

Is Exercise the Best Drug for Depression?

Sure, a six-pack is nice. And yes, losing some weight feels great. But have you ever thought about what lifting weights and running a 5K does not just for your body, but for your mind? Study after study confirms that physical activity positively affects our mental health. The more we work out, and the higher the intensityContinue reading “Is Exercise the Best Drug for Depression?”

The Best Health Gifts You’ll Never Use

The road to good health is paved with good intentions. So are health-related Christmas gifts. The truth is that with Christmas and the new year quickly approaching, many of us are considering gifts that will get us back in shape and making healthier lifestyle choices. Our goals, in turn, have our loved ones hunting for theContinue reading “The Best Health Gifts You’ll Never Use”